Do you love the feeling of a fresh, and perhaps a new homemade body scrub? There's nothing like it! Not only does it make your skin feel amazing, but it's also a great way to relax and de-stress.
Body scrubs can be expensive at the store, but it’s really easy to make a body scrub at home. In this blog post, we will discuss different types of homemade body scrubs that you can make at home and learn how to make them.
Benefits of Making Body Scrubs at Home
There are many benefits of using a homemade body scrub for healthy skin, as opposed to one that you would purchase at the store.
Firstly, they're much cheaper to make. You probably have most, if not all, of the ingredients needed to make a body scrub already in your kitchen.
Second of all, you can customise them to your liking.
Don't like the smell of one particular ingredient? Leave it out! Prefer a different scent? Add more of the essential oil of your choice. The possibilities are endless when you make your own body scrub.
You can add natural ingredients to create a homemade scrub that works for your skin type. For example, homemade body scrub for dry skin, and homemade brightening body scrub.
Another great benefit of making body scrub at home is that you know exactly what's going in. When you purchase a product at the store, you have no idea what kind of chemicals or other ingredients are in it. But when you opt to make your own body scrub at home, you can be sure that it only contains natural, healthy ingredients.
Types of Homemade Body Scrubs
Salt Scrub
It is one of the most popular types of scrubs. Made with salt, oil and sometimes sugar. Salt scrubs are great for exfoliating and cleansing the skin.
To make a salt body scrub at home, simply mix together equal parts salt and oil (we like to use olive oil or coconut oil).
If you want, you can also add in a few drops of essential oils for scent. Once everything is mixed together, scrub it onto your skin in circular motions. Rinse off with warm water and pat dry.
Sugar Scrub
A sugar scrub is similar to a salt scrub, but it uses sugar instead of salt. Sugar scrubs are gentle and great for sensitive skin.
To make a sugar body scrub at home, mix together equal parts sugar and oil (again, we like to use olive oil or coconut oil). If you want, you can also add in a few drops of essential oils for scent. Once everything is mixed together, scrub it onto your skin in circular motions. Rinse off with warm water and pat dry.
Coffee Scrub
A coffee scrub is perfect for those who love the smell of coffee in the morning (and let's be honest, who doesn't?). Coffee scrubs are also great for exfoliating and can help to reduce the appearance of cellulite.
To make a coffee body scrub at home, mix together equal parts ground coffee and oil. We like to use olive oil or coconut oil, but you can also use other oils like almond oil or jojoba oil. Once everything is mixed together, scrub it onto your skin in circular motions. Rinse off with warm water and pat dry.
Green Tea Sugar Scrub
This scrub is perfect for those who are looking for a gentle exfoliator. Green tea sugar scrubs are also great for soothing and calming the skin.
To make a green tea sugar scrub, mix together equal parts green tea leaves and sugar. Once everything is mixed together, scrub it onto your skin in circular motions. Rinse off with warm water and pat dry.
Sea Salts Body Scrub
This scrub is perfect for those who are looking for a deep exfoliation. Sea salt scrubs are great for detoxifying and cleansing the skin.
To make a sea salt scrub, mix together equal parts sea salt and oil. We like to use olive oil or coconut oil, but you can also use other oils like almond oil or jojoba oil. Once everything is mixed together, scrub it onto your skin in circular motions. Rinse off with warm water and pat dry.
Honey Sugar Scrub
This scrub is perfect for those who are looking for gentle exfoliation. Honey sugar scrubs are also great for hydrating and nourishing the skin.
To make a honey sugar scrub, mix together equal parts of honey and sugar. Once everything is mixed together, scrub it onto your skin in circular motions. Rinse off with warm water and pat dry.
Lemon Sugar Scrub
This scrub is perfect for those who are looking for gentle exfoliation. Lemon sugar scrubs are also great for brightening and refreshing the skin.
To make a lemon sugar scrub, mix together equal parts lemon juice and sugar. Once everything is mixed together, scrub it onto your skin in circular motions. Rinse off with warm water and pat dry.
Coconut Sugar Scrub
This scrub is perfect for those who are looking for gentle exfoliation. Coconut sugar scrubs are also great for moisturizing and nourishing the skin.
To make a coconut sugar scrub, mix together equal parts coconut juice, sugar, and oil. We like to use olive oil or coconut oil, but you can also use other oils like almond oil or jojoba oil. Once everything is mixed together, scrub it onto your skin in circular motions. Rinse off with warm water and pat dry.
Eucalyptus Salt Scrub
This scrub is perfect for those who are looking for a deep exfoliation. Eucalyptus salt scrubs are also great for detoxifying and cleansing the skin.
To make eucalyptus salt scrub, mix together equal parts eucalyptus oil and sea salt. Once everything is mixed together, scrub it onto your skin in circular motions. Rinse off with warm water and pat dry.
Other Homemade Body Scrubs
There are endless possibilities when it comes to making your own body scrub. Get creative and mix together different ingredients to find what works best for you. Some other great ingredients to use in scrubs include:
• Honey
• Lemon juice
• Cinnamon
• Nutmeg
• Brown sugar
• Oats
• Milk
• Buttermilk
• Yogurt
The sky's the limit when it comes to making your own body scrub. Get creative and experiment with different ingredients to find what works best for you. Your skin will thank you for it!
Safety Tips
When using any homemade scrubs, be sure to test it on a small area of skin first to make sure you're not allergic to any of the ingredients. It's also important to scrub gently, as scrubbing too hard can irritate the skin.
These homemade scrubs are only to be used on your body, not your face. Your facial skin is more sensitive than the rest of your body's.
You should avoid exfoliating, if your skin is:
• Chapped or broken
• Red or swollen
• Sunburned
• Recovering from a chemical peel
If you want to use essential oils in your body scrub, do a patch test on your skin with the diluted oil first to ensure that you are not allergic to it.
If you have sensitive skin or extremely dry skin, talk to your doctor or dermatologist about which body scrub is appropriate for you.
FAQs
Can I use a body scrub on my face?
No, you should avoid using scrubs on your face. Your facial skin is more sensitive than the rest of your body.
How often should I use a body scrub?
You can use a body scrub as often as you like, but we recommend using it once or twice a week.
I have sensitive skin. Can I still use a body scrub?
If you have sensitive skin or extremely dry skin, talk to your doctor or dermatologist about which body scrub is appropriate for you.
What are some other great ingredients to use in scrubs?
Some other great ingredients to use in scrubs include honey, lemon juice, cinnamon, nutmeg, brown sugar, oats, milk, buttermilk and yogurt. Get creative and experiment with different ingredients to find what works best for you! Your skin will thank you for it.
Do I need to rinse off the body scrub after using it?
Yes, you should rinse off the body scrub with warm water and pat dry. Avoid using soap as it will strip away the oils that are beneficial for your skin.
Can I store my homemade body scrub?
Yes, you can store your homemade body scrub in an airtight container in the fridge for up to a month.