Having a good sleep is the key to good health for all of us. If you feel that its time for you to change your mattress to get a better sleeping experience, you might need to decide to take a trip down the mattress showroom. But here comes the tricky part. The over-enthusiastic salesman can try to sell the most luxurious mattress to you promising you the best experience of sleeping.Importance and impact of a good mattress on your sleepNo matter how tranquil an ambience you create in your bedroom, having a good mattress on your bed plays a major role in getting sound sleep. This is because our bodies can relax only when we get a comfortable place to rest and what can be a better way than having a good soft mattress to sleep on. In fact, if you do not have a good mattress to sleep on, you might have endless regrets later after you develop back or shoulder problems, and most importantly sleeping disorders. That is why ample research goes into what kind of mattress fits your needs so that you can stay away from buying a mattress purely on the basis of the sales pitch a salesman makes and choose the best one for yourself.Guide for buying good mattressesWhen you are on a hunt for getting yourself a good mattress, you should first consider your best sleeping position. If you have a tendency of achy joints in the mornings from lying in one position for the entire night, then you should look for a foam-padded mattress. But if you become restless in your sleep, then you can try the hybrid design of mattress with very low motion transfer and extra bounciness. Finally, in case you have a thing for being environmental-friendly in your shopping, latex is the best option for you.Details about the 12 types of mattressesMemory foam mattresses: If you literally want to sink into your bed, this extra soft mattress should be your ultimate choice. It can also help you to get rid of the stiffness in your joints. Gel mattresses: It keeps the temperature of the mattress cool because the dense gel in the mattress restricts airflow. It doesnt allow the heat to seep into your bed. Latex mattresses: This is your go-to solution if you want to have a biodegradable bed that is both comfortable and durable at the same time. Hybrid mattresses: This is like the best of both worlds, where the mattress is made of latex and memory foam. The interior of the mattress is made of steel coils and the latex material gives a firm as well as bouncy feel.Innerspring mattresses: One of the most commonly sold mattresses, these are made of compressible steel coils, which give firm internal support. It can ensure a good quality of sleep with an increasing number of coils.Polyfoam mattresses: These are also known as polyurethane foam mattresses and are easily available in the market. The polyfoam is mainly made out of petrochemical products. The density of this mattress is next to zero making it easy to compress and carry.Air mattress: These mattresses mainly function with air and are very easy to carry. Whenever required, you can blow adequate air in and offer it to your guests and later fold it up for later use.Pillow top mattresses: These are also known as euro-top mattresses having multiple inches of a thick layer of padding. It offers manifold benefits like bounciness, cooling effect, durability, and overall comfort while you take your power nap or good nights sleep.Waterbeds: These are as old as the 1800s and mainly deliver relief to the patient suffering from bedsores. They take the shape of your body so that all your pressure joints can relax. The best part about these beds is they give a sensation of floating on high waves, which is very soothing.Orthopaedic mattress: If you have been suffering from back problems then these mattresses are the best option for you. They are specially designed to relieve backaches and spinal cord issues. Since it provides a firm sleeping surface, it can also help correct your posture. Adjustable mattress: These mattresses no longer look like depressing hospital beds controlled by remotes. In fact, they look like a regular comfortable bed that can be reclined easily and adjusted according to the sleeping or sitting position that you want. The best part about this bed is you can read, watch TV, or do anything else that you want by adjusting the bed according to your comfortable position.Organic mattress: If you do not want the environment to get harmed in any way and limit your carbon footprint, this kind of mattresses is the best solution for you, since they are comprised of materials like organic wool, cotton, and natural latex. They are eco-friendly and sustainable at the same time.Deciding what kind of sleeper are youSide sleeper: If you are a side sleeper then you might develop annoying pain and discomfort in your shoulder and hip areas in the morning. For these kinds of sleepers, the best option is to buy hybrid mattresses. Back sleeper: If you are a back sleeper, you need support to your spine so that you don't experience any kind of back pain with time. For these kinds of sleepers, adjustable air bed or innerspring choices can be better. Stomach sleeper: If you sleep on your stomach, it is better to use air beds so that you can get a comfortable sleeping experience.How to decide the best mattress for yourselfIn order to decide the best mattress for yourself, certain things need to be taken under consideration. You should check the warranty that has to be between 10 to 25 years. Choose only that mattress that guarantees all-new material used in it. With detailed features and facilities, the pocket pinch gets higher. So, the moment you go shopping in-store make sure you negotiate the price and select only that mattress that is within budget for you and at the same time compliments your health and body posture when you take a relaxing nap.How should you take care of your mattress to keep it clean?You must have routine mattress maintenance to make sure it consistently gives you proper support while sleeping. To prevent constant sagging of the mattress, you should try rotating it every 6 to 12 months. Also, flip the mattress every two to six months so that you get the comfort section on the top. Use a mattress protector to keep away dirt, mites, or any kind of contaminants.ConclusionThere are several super comfy beds on display that you might itch to purchase for yourself. But next time you want to go mattress shopping, make sure you consider your health to be the first priority and seek out the most suitable one that not only fits your budget but also allow you to experience the ultimate bliss and comfort while you decide to wade into the pool of your midnight dreams!FAQsSome mattresses come in bed-in-a-box format and you can compress them easily.A new mattress is are usually harder than an old one.You can steam clean your mattress to kill all the hidden bacteria.