Navratan korma is one of the most delicious and tasteful recipes, which are included in Indian cuisine. The taste of the navratan korma recipe is mildly sweet. In addition, the consistency of this dish is thick, which makes it popular among kids and adults.
The navratan korma recipe is made using nine chief ingredients and contains different varieties of fruits, creams, vegetables and dry fruits. Both vegetarians and non-vegetarians enjoy this dish due to its rich taste and nutritious content.
Veg navratan korma is considered a tribute to all the nine jewels of the nine courtiers of Emperor Akbar. So, do you want to make a navratan korma recipe at home? If yes, then read the information given below in detail to make this amazing dish for your loved ones and bless their health with nutrition.
Nutritional values of navratan korma
The detailed nutritional content of the navratan korma recipe is given below. It is as follows:
Calories: 374 Kcal
| Nutritional content | Nutritional values |
| Zinc | 13% |
| Phosphorus | 27% |
| Magnesium | 28% |
| Iron | 17% |
| Vitamin B9 [folate] | 17% |
| Calcium | 13% |
| Vitamin K | 15% |
| Vitamin E | 7% |
| Vitamin D | 7% |
| Vitamin C | 51% |
| Vitamin B12 | 17% |
| Vitamin B6 | 50% |
| Vitamin B3 | 10% |
| Vitamin B2 | 59% |
| Vitamin B1 | 67% |
| Vitamin A | 91% |
| Protein | 20% |
| Sugar | 13% |
| Fibre | 33% |
| Carbohydrates | 12% |
| Potassium | 21% |
| Sodium | 15% |
| Cholesterol | 12% |
| Monounsaturated fat | 8g |
| Polyunsaturated fat | 5g |
| Trans fat | 1g |
| Saturated fat | 56% |
| Fat | 37% |
Ingredients for navratan korma
The ingredient list of navratan korma recipe is given below. Before preparing this dish, one should make sure that they have access to the list of navratan korma ingredients given below to get the desired results.
Ingredients for mixed veggies
● 8 to 9 baby corn
● 1 cup of cauliflower chopped
● ¼ cup of green beans or 40 to 50 grams of beans or 10 to 12 beans finely chopped
● 1 large potato or 2 medium potatoes or ¾ cup of chopped potatoes
● ½ cup of frozen peas or shelled peas
● 2 medium carrots or 70 grams of carrots
Other ingredients required for the dish
● Salt as per the requirements
● 1 cup of water
● 2 tablespoons of ghee
● 1 teaspoon of red chilli powder
● ½ teaspoon of turmeric powder
● ¼ to ½ teaspoon of garam masala
● ⅓ cup of low-fat cream
● ½ cup of 100 grams of curd
● ½ tablespoon of ginger garlic paste or 5 to 6 cloves
● 2 to 3 green chillies chopped
● 2 medium-sized onions sliced properly
Ingredients for seeds and nuts paste
● ¼ cup of water for grinding the paste or as per the requirements
● 1 tablespoon of melon seeds
● 10 to 12 cashews
● 10 t0 12 almonds
● 1 tablespoon of poppy seeds
Ingredients for whole spices
● 2 single strands of mace
● 1 tej patta
● 1-inch stick of cinnamon
● 3 cloves
● 1 black cardamom
● 2 to 3 green cardamoms
Ingredients for garnishing
● 2 teaspoons of ginger julienne
● 1 pinch of saffron strands
● ½ tablespoon of melon seeds
● ½ cup of pineapple or 2 to 3 pineapple slices
● 1 tablespoon of raisins
● 10 walnut halves
● 10 cashew nuts
● 10 pistachios
● 6 to 7 almonds
● 1 tablespoon of ghee
How to make navratan korma
Method to prepare seeds and nut paste
Step 1: Start the process by soaking all the dry fruits and seeds in hot water for at least 30 to 40 minutes.
Step 2: Now gently remove the peels from the almonds and them in a blender or grinder.
Step 3: Drain the water from the remaining mixture of seeds and nuts and add them to a grinder as well.
Step 4: Add ¼ cup of water and grind all the ingredients into a smooth paste. One can add more water if it is required. Once ready, keep the paste aside.
Method to make navratan korma
Step 1: Take a pan or pot and heat ghee in it. Then add all the spices as mentioned above and fry them until they become aromatic.
Step 2: Add onions and sauté them until their colour changes to a golden brown.
Step 3: One should now add ginger garlic paste and chopped green chillies to the pan. Sauté the edibles for a few seconds till the aroma starts spreading.
Step 4: Then add nuts and seeds paste and curd to the mix. Keep cooking the mixture after adding curd at a low flame.
Step 5: Now add red chili powder and turmeric to it. Stir all the ingredients again for at least 3 to 4 minutes on low heat.
Step 6: Add all the assorted vegetables and stir.
Step 7: Then add 1 cup of water and season all the ingredients with salt.
Step 8: One should cook the vegetables until they are tender. Remember that you should never overcook them.
Step 9: Once the veggies are ready then add cream and stir it properly. Then switch off the heat.
Step 10: Last but not least, sprinkle some garam masala. Cover the pan and keep it aside.
Method to garnish
Step 1: Take a small pan and add 1 tablespoon of ghee to it. Then add 6 to 7 almonds to it.
Step 2: Sauté the almonds properly until they change coloufr to golden.
Step 3: Then add 10 halves of walnuts, cashews, and pistachios to the pan and sauté till they change their colour.
Step 4: One should then add 1 tablespoon of raisins and melon seeds to the same pan. Add ½ cup of chopped pineapple cubes and keep squatting for 1 minute.
Step 5: Now add mint leaves, a pinch of saffron strands and 2 teaspoons of ginger julienne.
Step 6: Sauté all the ingredients for 1 to 2 minutes.
Serving suggestions
When you are serving the navratan korma recipe make sure that you garnish it with pineapple cubes, seeds and sauteed nuts. In addition, you must serve it with parathas, naan, tandoori roti or chapati as per the choice.
Expert tips for perfect navratan korma
Now that you have access to detailed information on how to make a navratan korma recipe at home one should now follow the expert tips to add more taste to it.
● To add more taste to the navratan korma recipe you can paneer in it.
● To give a traditional taste to the navratan korma recipe you can add nine types of assorted vegetables in it like carrots, French beans, bell pepper, and corn kernels. Baby corn, green peas, cauliflower, etc.
● One should note that pineapple is completely optional in the navratan korma recipe.
● Before blending you should soak the poppy seeds.
● In case you do not have access to melon seeds then just add one tablespoon of almonds and cashews and continue the recipe as per the recipe card.
Conclusion
Shahi navratan korma recipe is one of the most popular dishes that are prepared on special occasions like Diwali, Holi, etc. All the rich ingredients with high nutritional values are used in this dish so one should keep a note of that. Remember that you should serve the dish with tandoori roti, jeera rice, paratha or biryani rice as per your taste and choice. So, what are you waiting for? Make this amazing dish introduced by the Mughal emperor Akbar's kingdom for your loved ones now!
FAQs
Is the navratan korma recipe healthy?
Navratan korma recipe is considered healthy as a rich cashew sauce is used for cooking all the assorted vegetables such as green beans, bell peppers, carrots, potatoes, etc.
Which is the healthiest Indian curry?
One can consider options like dry curries or tomato-containing curries as they are healthy for human beings. They can be served bhuna dishes, rogan, jalfrezi, Madras and tandoori items.
Why is Navratan Korma called ‘Navrattan’?
Navratan korma is considered navrattan as it is made using assorted vegetables, nuts and fruits. The dish gets its name ‘Navrattan’ as it is made using nine ingredients, which are considered jewels of the dish. They are cooked in a rich sauce containing cashews and other healthy ingredients.
From which country does korma originate from?
Korma originated from the land of Pakistan and India. The spices and flavours used in this dish make it tasty and healthy making it famous around the world.
Is korma sweet or spicy in texture?
Traditional korma is mildly sweet in flavour. In addition, the consistency of the korma is considered creamy, which gives thickness to the gravy. One can serve it with different types of Indian bread or rice as per their choice.