The bread roll is a type of bun with dough that is left to rise and bake before being formed into a round shape. The bread roll can be distinguished from other buns by its distinctive sizes, the larger size being distinguished as the slipper or slipper bun. Bread rolls are popular in the United Kingdom and Ireland. Meant for breakfast, it is often served with tea or coffee for breakfast or lunch.Bread rolls were originally baked on tallow-fired hearths and then came to be baked at home using coals in an oven. These bakers were called bread rollers and were an important part of the traditional English bakery. Salt often formed a component of these bread roll recipes, with it giving a slightly salty taste to the final product. During the Industrial Revolution in Britain, with the introduction of steam-powered ovens, faster methods for making bread rolls were developed.These included larger-scale baking, which was done by bakers who baked them for commercial use as well as by housewives at home using electric or gas ovens to bake them for individual consumption. Onions are sometimes applied as a topping over these bread rolls. Bread rolls are almost always served hot. They may sometimes be served with a topping like butter spread and cheese. Bread rolls are best made fresh and not kept for a long time before serving.Nutritional Value of Bread RollsBread rolls are made with enriched wheat flour and contain a good amount of protein and fibre. These bread rolls also contain a small amount of fat, potassium and calcium. There is no cholesterol in this food item and sodium content is low. Bread rolls are high in fibre, magnesium, vitamin C and vitamin B6. These buns are low in saturated fat and sodium content is negligible in this food item. Potassium present in bread rolls helps to maintain normal blood pressure.Importance of Bread RollsThe importance of bread rolls is that they are widely eaten and are very nutritious, too. There are several other delicious buns and rolls made in our homes. They include homemade brownies, muffins, scones and even brioche or Danishes. A slice of fresh or frozen apple pie or an apple turnover provides a great snack.Bread rolls are very easy to make at home with simple ingredients which can be easily found in the kitchen. You can use all-purpose flour for making them, which is enriched with vitamins B, E and B-complex vitamins. The main ingredient here is yeast which absorbs nutrients from the flour during the rise period to form a good dough for making these buns/rolls at home.Ingredients for Potato Bread RollsPotato bread rolls are made with white flour and potato. Potatoes are added to the white flour for a special flavour. Potato bread rolls can be made at home following a simple bread roll recipe and without using any advanced or expensive equipment. This dough is formed into bread rolls by using a rolling pin to roll them out thin.The ingredients that you'll need are:● 2 cups White Flour● 1 cup Potato or Dried Potatoes (ripe banana or pumpkin puree can be substitute for potatoes)● 1/4 cup Sunflower Seeds● 1/4 teaspoon Yeast● 2 teaspoons Sugar or Honey● 2 teaspoons Salt● Milk or water as neededMaking Potato Stuffing● You can use fresh or dried potatoes as stuffing for the bread rolls. If using fresh potatoes, peel and grate them before they are mixed with flour. If using dried potatoes, add them along with wheat flour to the mixer and mix it well. This is because dried potato powder absorbs water very quickly and forms lumps in the flour, if mixed alone with wheat flour.● Next, sunflower seeds are added to it along with sugar or honey and yeast. Milk or water is added to make a medium-soft dough for making bread rolls using bread roll recipes at home.● A rolling pin is used to roll out the dough or make it into a sheet. You can also use a glass plate and roll it out with a rolling pin, but this is not recommended as the glass is not very smooth and can get marks on them.● Sprinkle some flour on the surface of the dough and roll it out again on this surface. Keep repeating this process until the dough becomes uniformly rolled out to the shape of a medium-sized rectangle.Frying the Bread Rolls● Make sure that both sides of the bread roll are evenly coated with flour.● Then take the bread rolls, and place them on a plate or other surface where they can be spread in an even layer.● Now take some oil in a kadai or pan and heat it to medium-hot temperature. You can use any type of oil but recommended vegetable oil as it is a healthier option than butter or vegetable shortening.ConclusionThe healthy and high-in-nutritional value bread rolls are perfect for breakfast and snacks. These rolls are very delicious, and versatile and can be stored for a long period. The health benefits that they provide make them an important part of any dieter's kitchen. You can change the taste of these rolls by using different ingredients in it. Cooking with potatoes gives additional nutrition to the meal, which makes the bread roll more nutritious and tastier.Bread rolls are popular as there are many varieties to choose from. They can be made with different types of ingredients like oats, coconut flour, pecans and even almonds or cashews.FAQsCan you freeze bread rolls?It is possible to freeze bread rolls, but you should make sure that the bread is completely cold before putting it in the freezer. You can also freeze them before they are baked as well. This way you'll have fresh-baked buns whenever you want them.How long does it take for bread rolls to be cooked?It usually takes about 20 -25 minutes to be baked to a golden brown.Are bread rolls a healthy source of nutrition?Yes, bread rolls are a very good source of nutrition for the human body.