Vitamin C is usually found in most fruits and vegetables from the citrus family. It is also widely available in the market as a dietary supplement, as well as in the form of serums that are good for the skin. Regardless of the way it is taken, it is extremely beneficial for our bodies. It is one of the primary nutrients that our body needs for several purposes like tissue repairs, collagen production, and many others to improve the healing mechanism of the body. Vitamin C contains ascorbic acid.
Benefits Of Vitamin C For Skin
Listed below are some of the most elemental benefits of Vitamin C
· Vitamin C can give a glowing and bright complexion.
· It can help to keep the skin tone even and bright for a long-lasting youthful and rejuvenated look.
· It increases collagen production making the skin supple and plump all the time.
· It can help to heal any kind of wound on the skin.
· Vitamin C can help to repair any kind of cartilage damage on the skin.
· It contributes to the smoothening of emerging fine lines or wrinkles on the face with its strong anti-ageing properties.
· It helps to treat all kinds of dark spots on the skin.
· The antioxidants present in Vitamin C helps to protect the skin from damage caused by the harmful ultraviolet rays.
· Vitamin C helps to restore moisture to the skin by increasing its water retention capacity.
· The benefits of vitamin C on the skin can also be understood from the way it improves the elasticity of the skin and helps to keep it tight and firm.
· Vitamin C can help to reduce dark pigmentation of the skin by diminishing the dark patches at the same time
· Vitamin C has anti-inflammatory properties, which help to reduce any kind of inflammation on the skin like irritation, rashes, or redness.
How Do Vitamin C Serums Work
The vitamin C serum is a skincare product, the main component of which is vitamin C in the form of a liquid or gel, and needs to be applied directly to the skin. The vitamin C serums mainly work as powerful antioxidants that help to boost the collagen production in the skin helping to reinstate the rejuvenated and youthful look of the skin, diminishing fine lines and any premature sign of ageing. It is the most preferred product for skincare enthusiasts because it has the potential of the perfect anti-ageing product due to its multifaceted benefits for the skin. Getting a vitamin C skin treatment by applying vitamin C serum can not only balance the skin tone but also nourish the skin with a lot of nutrients, giving the skin a healthier look than before. The functions of vitamin C serum can not only be interpreted as a supplement to nourish the skin but also as a cosmetic product that can help to keep the skin healthy and beautiful at the same time.
Who Should Use Vitamin C Serum
Any individual who is dealing with skin issues like sunburn hyperpigmentation, unexplained dryness, fine line, wrinkles, untimely sagging of the skin can include vitamin C serum treatment to their regular skincare regimen. Since it is a perfectly scientific product to use, anyone who has a deficiency of vitamin C and wants to use its advantages to keep their skin beautiful can use a vitamin C serum. Moreover, individuals who want to use highly nutritious products for their skin can also use vitamin C serum because of its high vitamin C quotient.
Expert tips to consider while choosing vitamin C serum
· When choosing a vitamin C serum, it should be ensured that the concentration of vitamin C should be between 10% to 20%.
· The vitamin C serum must either be colourless or have the very light colour of straw.
· No vitamin C serum should be purchased containing benzoyl peroxide in case your skin is sensitive.
· The container of the vitamin C serum must not be kept exposed to light and should be stored in an airtight container.
· The vitamin C serum must have a proper concentration of vitamin C containing Ascorbic acid.
· The main ingredient of the vitamin C serum should be vitamin E or glutathione and ferulic acid.
· The packaging should be done in dark-coloured glass containers.
Best vitamin C serums available today
The topmost recommended vitamin C serums that are available today are as follows:
1. WOW Vitamin C Hyaluronic Acid Serum.
2. Minimalist 10% Vitamin C Face Serum.
3. St Botanica Professional-C 20% Vitamin C Serum.
4. SkinCeuticals CE ferulic vitamin C serum.
5. Garnier Light Complete Vitamin C Booster Face Serum.
6. Clinique Fresh Pressed Daily Booster with Pure Vitamin C 10%.
7. TruSkin Vitamin C Serum for Face.
8. GoshLife Vitamin C Face Serum
9. Plum 15% Vitamin C Face Serum.
10. Drunk Elephant C-Firma Fresh Day Serum.
11. L’Oreal Paris Revitalift 10% Vitamin C Concentrate.
12. Paula’s Choice C15 Super Booster.
13. Sunday Riley CEO 15% Vitamin C Brightening Serum.
14. Peter Thomas Roth Potent- C Power Serum
15. Rapid Tone Repair Brightening 20% Vitamin C Serum.
Ways to add vitamin C serum in the daily skincare routine
Vitamin C serum can be applied to the daily skincare routine to get its full benefit on the face as well as the skin. It has to be remembered that the vitamin C serum can only be applied to the face after washing the face clean with water. It should be applied evenly on the skin after applying a layer of toner. However, it can also be applied to the face before using a moisturizer ahead of bedtime. It can also be used as the final touch after completing the rest of the skincare routine. Using it once or twice a day would be the best way to make it an integral part of the daily skincare routine. The basic step of cleansing the skin, toning it, applying a coat of vitamin C serum followed by thorough moisturisation should be a regular vitamin C induced skincare routine.
Do's & Don'ts to keep in mind while using vitamin C serum
Don't: While using the Vitamin C serum, it should always be remembered that while using sunscreen, the Vitamin C serum should never go after the sunscreen because it will not provide better protection against the harmful ultraviolet rays. It also has to be remembered that if the Vitamin C serum looks oxidized, it should never be purchased. Moreover, Vitamin C serum should never be combined with retinol because it loses its benefits in doing so. That way you can have a super healthy Vitamin C enriched skincare routine without having to worry about the potential side effects that your skin might have to suffer because of any wrong application of Vitamin C serum that you have made.
Do’s: Vitamin C serum should be applied daily to get better results. Applying a sun protection product is mandatory if Vitamin C serum is applied on the face. The container of the Vitamin C serum must be stored in a cool and dark place.
Potential side-effects & risks of vitamin C serum
Although vitamins C serum works like magic for your face and skin, its side effects include itching and redness of the skin, continued allergic reaction and irritation of the skin, tingling sensation after every application, and in worst-case scenarios developing of terrible swellings on the skin. Some medical journals also highlighted a few other rare side effects, like yellowing and stinging of the skin. Vitamin C serum is like a prooxidant, which can cause skin damage in the long run. There are high possibilities of the Vitamin C serum reacting with the compounds inherent in the cosmetic products that you use.
Conclusion
Vitamin C can be touted as one of the best anti-ageing products in the market, which is herbal and it not only rejuvenates the skin but also heals it from several kinds of damage. But it should also be remembered that purchasing any random Vitamin C serum is never a wise decision because skin type varies from one to another. That is why it is important to go for simple patch tests or look for the right kind of Vitamin C serum that goes with the requirements of your skin.